Moves for every mood

“I have been attending classes with Laurence for the last year following a complex fracture of my femur. I was encouraged and supported by her on my return and she has provided a varied program that has given me confidence in my physical future. My rehabilitation has focused on building a stronger core, improving flexibility and balance. Routines are varied and the rewards are tangible as I feel my body getting stronger. Relaxation and stretching with Laurence is an absolute luxury and I love it!

I love her gentle and caring teaching style and with her encouragement my walking and movement has improved remarkably.”

“Laurence’s professionalism enables her to meet individual’s specific needs while still maintaining the flow of the whole class. She balances technical knowledge with creativity; no class is the same; and every class challenges her clients and is always delivered with a sense of fun. Laurence radiates her passion for her craft and is continually ups killing her teaching . Not only she is a superior instructor but a beautiful soul that has the wellbeing of each and every clients as her main priority. -The best description of a pilates class instructed by Laurence is JOYFUL!”

“Laurence came into my life in 2018 when we attended the same studio. Since then she has progressed to a competent and passionate instructor. I have been Instructed by Laurence privately and in the class environment. Love her ability to push you that little further. Her classes are always fun, attention to technique is a priority and always adds a little “spice” to your exercise. A very caring person who will address individual needs and takes a genuine interest in people and their progress. Laurence is a beautiful person and I love her classes.”

“Three times a week I do a class with Laurence. never miss. I always leave feeling so much better than when I arrived. It's made a huge difference. Laurence is so professional, always ready to give advice and help, but best of all it's fun! The best part of my day.”

“Since I have been in Laurence's classes, I have improved my strength and flexibility. Laurence is committed to each one of our journeys. Her classes are varied, innovative and fun. You work at your own pace and abilities. Laurence is warm and helpful with all ages and abilities.”

“I never would have thought that I could do Pilates, Barre, Wunda Chair Pilates and Reformer and that it would make such a difference in how I look and feel. Laurence has helped me improve in every class and takes the time to show correct form and has an extensive knowledge base of the anatomy. I love all Laurence’s classes (Barre is my favourite) and can’t wait for the next class! Also totally brilliant for my mental health.”